The Importance of Boundaries in Recovery
Recovery isn’t just about putting down the drink or drug—it’s about building a life that protects and supports your sobriety. One of the most powerful tools you’ll ever develop on this journey is the ability to set and honor boundaries.
Boundaries may feel uncomfortable at first, especially if you’re used to people-pleasing, codependency, or saying yes when you really wanted to say no. But here’s the truth: boundaries aren’t about pushing people away; t
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